Services
One-time consultation packages. After you book, you share history and reports, then receive a written plan on WhatsApp.
3,500 PKR
One-time fee
A personalized, calorie aware Pakistani-food meal plan designed for sustainable fat loss, with practical guidance and WhatsApp support.
3,500 PKR
One-time fee
A personalized nutrition and lifestyle plan to support hormone balance, manage PCOS symptoms, improve metabolic health, and achieve sustainable weight management.
2,000 PKR
One-time fee
Personalized nutrition guidance with carb management, portion control, and practical Pakistani meal swaps to support better blood glucose control.
3,500 PKR
One-time fee
Training day and rest day nutrition with high protein local foods to support muscle growth, strength, and healthy body recomposition.
2,500 PKR
One-time fee
High protein, calorie dense meals designed to support healthy, steady weight gain without relying on junk food.
4,000 PKR
One-time fee
Trimester aware nutrition and lactation meals with iron, protein, and hydration focus.
3,500 PKR
One-time fee
Fibre, fats, and cooking-oil guidance to support cholesterol and blood pressure goals.
